Time To Give Yourself A Pat On The Back - Focus Your Thinking

Time To Give Yourself A Pat On The Back

​​When was the last time you congratulated yourself?



You are so busy making changes, reviewing your habits for improvement you rarely get to look back at how far you have come. In my coaching sessions I am constantly asking, "What do you want?" because of this exact reason we may have already reached the level that we wanted in the first place.

It's time to realise that you probably have reached that first or second level and it’s time to put in place a reflection habit to congratulate yourself in the time you are now. This gives you confidence that you can do this and motivation to keep going as you reach these goals.


​Well done, you are on your way!!

When was the last time you congratulated yourself?

You are so busy creating, designing and implementing your business you rarely get to look back at how far you have come. In my coaching sessions I am constantly asking, "What do you want?" because of this exact reason we may have already reached the level that we wanted in the first place.

It's time to realise that you probably have reached that first or second level and it’s time to put in place a reflection habit to congratulate yourself in the time you are now. This gives you confidence that you can do this and motivation to keep going as you reach these goals.

Well done, you are on your way!!